Premenstrual syndrome (PMS) affects around 75% of women. Its symptoms are related to changes in hormone levels that normally occur just before your period starts. But hormonal fluctuations are not...
Do you know your pica from your ptyalism? How about your hyperemesis from your hyperosmia? Don’t worry, this isn’t one of those dreams where you’re sitting a biology exam having...
Despite feeling slightly more well-adjusted during your second trimester compared to the first trimester, you could be contending with sleep issues in your pregnancy. What is the best sleeping position...
Pregnancy sex is a safe, pleasurable way of de-stressing and bonding with your partner. In most cases, it is totally safe to have sex during pregnancy until the end of...
In terms of sleep, the last few months of pregnancy might be the toughest of all. At this point, the baby bump has grown so large, that it’s difficult to...
Vaginal discharge (or secretion) is a general term for the fluids that your reproductive system produces. Discharge serves many purposes, and it’s very common for its amount, consistency, odor, or...
It can be quite a challenge to get a good night’s sleep in your first trimester of pregnancy for several reasons. The discomfort of body changes, nausea, backaches, and frequent...
Insomnia symptoms tend to become more noticeable in the later trimesters (second trimester and third trimester), as a growing baby bump can make it challenging to get comfy in bed...
Discovering you are pregnant can bring a wave of emotions — and a lot of questions as you leap into the unknown (even if this isn’t your first pregnancy, everyone...
It’s an exciting time in your life – you’re expecting a child – and you want to tell everyone, or at least the people you care about! But when is...