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Health – Pregnancy and Fitness

Category: Health

How to manage stress with meditation

An effective way of dealing with stress is to learn how to reverse the body’s stress response. Meditation can be helpful. It might involve noticing thoughts, but not acting on...

How to increase your tolerance to stress

Though stress is often hard to handle, it’s still possible to increase your tolerance to it. The solution isn’t necessarily easy, but here are some of the factors that increase...

6 tips to prevent a yeast infection

Yeast infection is a common medical condition. According to statistics, 75% of women get one at least once in their lifetime. It is very important to avoid self-diagnosing and self-medicating....

Vaginal Odor: Causes, Symptoms, and Treatment

Vaginal odor can be caused by a number of factors. Common causes include bacterial vaginosis, yeast infection, and trichomoniasis. If you notice a vaginal odor that is not associated with...

What is the most relaxing massage?

A massage is a wonderful way to relax and relieve stress. It’s also a great way to pamper yourself, and it can be an amazing gift for your loved ones...

Hirsutism

Polycystic ovary syndrome (PCOS) is a condition where the female body produces excessive amounts of male sex hormones. These male hormones, called androgens, affect a number of body systems in...