Platonic relationships are not meant to be a replacement for a romantic relationships. This is why they are called Platonic. They are meant to be a source of comfort and...
Having a healthy lunch is also very important, especially if you’re going to be at your desk all day. When you start eating lunch, you want to make sure that...
Polycystic ovary syndrome (PCOS) is a condition where the female body produces excessive amounts of male sex hormones. These male hormones, called androgens, affect a number of body systems in...
Eating healthy dinners is also very important when it comes to staying fit at work. There are a few different ways that you can make this happen: Salad A salad...
If you are a new mom, you have probably been wondering when is the best time to resume sex with your partner. The truth is that there is no single...
Snacks are great because they help you to meet your daily nutritional requirements, especially if you’re busy and don’t have the time to prepare a healthy meal. It’s always best...
Around 78 percent of pregnant women report disturbed sleep. Pregnancy can disrupt sleep due to changing hormone levels. Luckily, practicing new habits can improve your sleep. Around 78 percent of...
Knowing when you are going into labour may be a difficult thing to establish especially if it is your first pregnancy. The following signs of labour could be an indicator...
When it comes to achieving a certain level of fitness, there are some general fitness rules that people should follow in order to be able to achieve what they want...
To have the best experience at the gym, you need to make sure that your gym has good workout clothing available for your use. Many people don’t realize that it’s...