Health insurance can be expensive but it is a necessary evil when you are in the…
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Childbirth can be a scary time for a woman. But there are steps you can take…
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The reasons you’re too heavy may be a little different than why your friend and that…
- Pregnancypregnancy and fitness
How to Strengthen Your Pelvic Floor Muscles
by komzinskiby komzinski 3 mins readDuring pregnancy, your pelvic floor muscles serve as a support for the fetus. These muscles experience…
- Health
Ways to fight stress: Deep breathing as a relaxation technique
by komzinskiby komzinski 3 mins readOne of the easiest ways to reverse the body’s stress response is deep breathing. You can…
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An effective way of dealing with stress is to learn how to reverse the body’s stress…
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Though stress is often hard to handle, it’s still possible to increase your tolerance to it.…
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The exact type of labor induction used depends on the specific conditions occurring during labor. Even…
