Have you ever felt like you needed to lose some weight? Did you struggle to find a way forward? At times, we feel very uncomfortable with our weight and we develop the urge to shed some kilos. This becomes a great challenge when one does not have a clue what to do or where to start.
Fortunately, YouTube University has made it possible for us to get informed and see what can be done to aid our weight loss journey. Below are some of the best YouTube channels on weight loss.
If you may be searching for exercises to do, this YouTube channel has over 500 videos and advice on workouts as well as nutrition. This channel has been consistently uploading 3-4 videos per month since 2010. If you are looking for exercises to do, rest assured you can find all the video exercises under the sun on this page.
This channel does not have a lot of subscribers but Ramona (YouTube trainer/Vlogger) has experienced plenty of success with her customers. Aside from that, she produces content that is superb in regard to fitness and shape-your-body workouts. Her YouTube channel is filled with testimonials from her clients and before and after pictures that are breath-taking.
John David Glaude runs Obese to Beast. One can get all kinds of tips and tricks about weight loss on his channel. John is a living testimony as he shed 170 pounds and keeps on pushing himself as well as his audience.
He was always a fat kid from high school so he decided that he will log onto YouTube and learn about fitness. This ended up with him losing the 170 pounds as well as beginning his own channel.
“Every Heart and Soul deserves to be fit,” HASfit has pledged to provide all of its programming at zero cost. This company does not only provide workout programs and videos but it also presents meal and fitness plans ranging from 30-90 days.
These meal plans and workout programs are accommodative of different individuals.
Jessica Smith is a certified personal trainer with 15 years of experience. There are a wide range of exercises on this page from meditation to high intensity work outs.
Her videos are divided into playlists making it easier to scan for that which suits you and they are also videos for individuals that have physical limitations. The videos are all inclusive and very effective.