Weight Loss/Regain/Loss/Regain/Loss/Regain … You weren’t born yesterday and you have heard the statistics about how many people take the pounds off and then put them all…
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Weight Loss/Regain/Loss/Regain/Loss/Regain … You weren’t born yesterday and you have heard the statistics about how many people take the pounds off and then put them all…
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We are going to have a chat you and I. So pull up a chair. Let’s spend time together talking about the 5 most common fitness…
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Hi, I’m Lynn, and I’m so excited to create this blog. As a sports scientist and health coach, I will be posting about fitness, coping with…
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