Most of us come from places where abortion is a taboo topic. In Kenya, abortion is actually illegal but there are some exceptions that can be made only if the...
Menu
Search
Search
- About Us
- Activate
- Activity
- Affiliate Disclosure
- Blog Page
- Butterflies
- Cart
- Checkout
- Complete Registration
- Connections
- Contact
- Contact
- Data Deletion
- Earn points
- Exercises
- Aerobic exercise
- Balance exercises
- Strength training exercises
- Stretching Exercises
- Achilles stretch
- Ceiling to floor chest stretch
- Chest stretch
- Forearm/wrist stretch
- Gastroc stretch
- Groin stretchers
- Hip stretch
- Hurdlers stretch (quadriceps)
- Iliopsoas stretch
- ITB stretch
- Lateral and forward -neck stretch
- Neck rolls – dynamic stretches
- Overhead trunk side stretch
- Seated head to knee stretch (sitting hamstring)
- Shin/quad stretch
- Soleus stretch
- Standing or prone quad stretch
- Supine back stretch
- Supine or sitting hamstring stretch
- Swimmers stretch
- Three-way hurdlers stretch
- Torso prone stretch
- Triceps stretch
- Up back and over stretch
- Upper back stretch
- Warm-up
- Followers
- Following
- Forum
- Four-way leg swings
- Four-way lunges
- Gallery
- Health
- Health Conditions
- Asthma
- chlamydia: Symptoms and Treatment
- Ectopic Pregnancy: Symptoms and Diagnosis
- gonococci
- HIV/AIDS
- Hormonal Imbalance: Symptoms and Causes
- How to Get Rid of Hemorrhoids
- mycoplasmas
- Polycystic Ovary Syndrome
- Postpartum Endometritis: Symptoms and Treatment
- Stomach Problems
- The Fibromyalgia Facts
- The Symptoms of Vaginitis
- Trichomonas
- ureaplasmas: Symptoms and treatment
- Vaginal infections
- Hip cross over
- Homepage
- How to Master Parenting in 2022
- Kneeling lunge with pelvic tilt
- Login
- Logout
- Member Directory
- My account
- My Profile
- Password Reset
- Periods & Cycle
- Pregnancy
- First Trimester in Pregnancy
- Pregnancy Week by Week
- Pregnancy at week 1
- Pregnancy at week 10
- Pregnancy at week 11
- Pregnancy at week 12
- Pregnancy at week 13
- Pregnancy at week 14
- Pregnancy at week 15
- Pregnancy at week 16
- Pregnancy at week 17
- Pregnancy at week 18
- Pregnancy at week 19
- Pregnancy at week 2
- Pregnancy at week 20
- Pregnancy at week 21
- Pregnancy at week 22
- Pregnancy at week 23
- Pregnancy at week 24
- Pregnancy at week 25
- Pregnancy at week 26
- Pregnancy at week 27
- Pregnancy at week 28
- Pregnancy at week 29
- Pregnancy at week 3
- Pregnancy at week 30
- Pregnancy at week 31
- Pregnancy at week 32
- Pregnancy at week 33
- Pregnancy at week 34
- Pregnancy at week 35
- Pregnancy at week 36
- Pregnancy at week 38
- Pregnancy at week 39
- Pregnancy at week 4
- Pregnancy at week 40
- Pregnancy at week 41
- Pregnancy at week 42
- Pregnancy at week 5
- Pregnancy at week 6
- Pregnancy at week 7
- Pregnancy at week 8
- Pregnancy at week 9
- Second trimester
- Third trimester
- Pregnancy & Fitness Blog
- Pregnancy and Fitness Tools
- Pregnancy at week 37
- Press press fling
- Privacy Policy
- Privacy Policy
- Register
- Relationships
- Sample Page
- Sex life
- Shop
- Sitemap
- Standing toe pointers
- Subscribe
- Terms & Conditions
- Train with Us
- Trunk rotations
- Trunk twisters
- Typography