Quotes

Allyl Sulphides These phytochemicals are found in the onion-family plants – onions, leek, spring onions, chives, shallot, and garlic. Allyl sulphides are sulphur components that seem to suppress cholesterol production and lower blood pressure; they may also have cancer-fighting properties in that they may deactivate certain hormones which promote tumour growth. Beta carotene The most…