Kasandra

How to embrace a sex positive attitude

Sex positivity is based on the belief that sex as an act isn’t something that…

4 min read

Nutrition A-Z: Guide to the nutritional components of foods

Allyl Sulphides These phytochemicals are found in the onion-family plants – onions, leek, spring onions,…

3 min read

7 Signs Your Baby is teething

If you’re a parent, you’ve probably seen your baby’s face get red and swollen during…

5 min read

Ways to fight stress: Deep breathing as a relaxation technique

One of the easiest ways to reverse the body’s stress response is deep breathing. You…

1 min read

How to Lose Baby Belly Fat After Pregnancy

Are you worried about your b belly after pregnancy? Here we have a simple and…

6 min read

How to not Get Pregnant

  When I joined campus in 2015, it only took me a month to realize…

2 min read

Bad Breath: Causes, Symptoms, and Treatments

Breath, in general, can be unpleasant but it is not a cause for concern unless…

7 min read

When to start a bottle-feeding a baby

All babies are different, eat differently, and reach different milestones at different times. So, it’ll…

3 min read

What Are The Benefits Of Having A Healthy Lunch?

Having a healthy lunch is also very important, especially if you’re going to be at…

2 min read

How to manage stress with meditation

An effective way of dealing with stress is to learn how to reverse the body’s…

2 min read