Neck rolls – dynamic stretches

Home Exercises Stretching Exercises Neck rolls – dynamic stretches
by Lynn

no count exercise: from a standing position, slowly roll the head to the side, toward the back, to the other side, etc

Muscle group(s)- neck muscles

FacebookTwitterEmail

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More