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Pregnancy – Pregnancy and Fitness

Category: Pregnancy

Browse our collection of articles and resources.

Frequent urination during pregnancy
3 min read

Frequent urination during pregnancy

During pregnancy, about 20% of women experience frequent urination, which is when they have to urinate (wee) more frequently than usual. Due to the hormonal and physical changes that pregnant…

Kasandra
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How Doctors Speed Up Childbirth
2 min read

How Doctors Speed Up Childbirth

The exact type of labor induction used depends on the specific conditions occurring during labor. Even though the procedure has certain risks and limitations, there are usually no consequences for…

Kasandra
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Bottle-feeding
3 min read

When to start a bottle-feeding a baby

All babies are different, eat differently, and reach different milestones at different times. So, it’ll probably come as no surprise that there isn’t a set rule for when to introduce…

Kasandra
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Teething
5 min read

7 Signs Your Baby is teething

If you’re a parent, you’ve probably seen your baby’s face get red and swollen during the first couple of months of life. This is called teething, and it can be…

Kasandra
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How New Habits May Improve Your Sleep
2 min read

How New Habits May Improve Your Sleep

Around 78 percent of pregnant women report disturbed sleep. Pregnancy can disrupt sleep due to changing hormone levels. Luckily, practicing new habits can improve your sleep. Around 78 percent of…

Kasandra
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3 min read

Signs of Labour

Knowing when you are going into labour may be a difficult thing to establish especially if it is your first pregnancy. The following signs of labour could be an indicator…

Kasandra
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maternal instincts
2 min read

What is maternal instinct?

Everyone probably has some understanding of what is meant by maternal instinct. This article will explain maternal instinct from brain and behavior perspectives. The brain has a lot to do…

Kasandra
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