Health & Wellness Blog

Frequent urination during pregnancy

During pregnancy, about 20% of women experience frequent urination, which is when they have to…

3 min read

How to Strengthen Your Pelvic Floor Muscles

During pregnancy, your pelvic floor muscles serve as a support for the fetus. These muscles…

2 min read

Ways to fight stress: Deep breathing as a relaxation technique

One of the easiest ways to reverse the body’s stress response is deep breathing. You…

1 min read

How to manage stress with meditation

An effective way of dealing with stress is to learn how to reverse the body’s…

2 min read

How to increase your tolerance to stress

Though stress is often hard to handle, it’s still possible to increase your tolerance to…

1 min read

How Doctors Speed Up Childbirth

The exact type of labor induction used depends on the specific conditions occurring during labor.…

2 min read

Can you have a wet dream if you don’t orgasm when you’re awake?

Yes! It’s completely possible to have an orgasm during sleep even if you’ve never had…

1 min read

Vaginal Odor: Causes, Symptoms, and Treatment

Vaginal odor can be caused by a number of factors. Common causes include bacterial vaginosis,…

7 min read

7 Signs Your Baby is teething

If you’re a parent, you’ve probably seen your baby’s face get red and swollen during…

5 min read

How to Lose Baby Belly Fat After Pregnancy

Are you worried about your b belly after pregnancy? Here we have a simple and…

6 min read