Health & Wellness Blog

Can stress be helpful?

You might have heard about the phrase “stress can kill”, but this is not entirely…

5 min read

Non-Genital orgasm: Fact or fiction

Orgasm is a powerful thing. Whether you achieve it through clitoral stimulation, vaginal penetration or…

7 min read

Tips for having multiple orgasms

If you are like most women, you probably think of orgasm as a single event…

7 min read

How to embrace a sex positive attitude

Sex positivity is based on the belief that sex as an act isn’t something that…

4 min read

What Can Worsen Premenstrual syndrome (PMS) Symptoms

Premenstrual syndrome (PMS) affects around 75% of women. Its symptoms are related to changes in…

1 min read

15 pregnancy symptoms you have probably never heard of

Do you know your pica from your ptyalism? How about your hyperemesis from your hyperosmia?…

11 min read

8 Tips for Better Sleep in the Second Trimester

Despite feeling slightly more well-adjusted during your second trimester compared to the first trimester, you…

2 min read

Things to Know About Sex During Pregnancy

Pregnancy sex is a safe, pleasurable way of de-stressing and bonding with your partner. In…

2 min read

How to Sleep Comfortably During the Third Trimester

In terms of sleep, the last few months of pregnancy might be the toughest of…

2 min read

Types of Sticky Vaginal Discharge

Vaginal discharge (or secretion) is a general term for the fluids that your reproductive system…

3 min read